View Workout (Kerry Grant)
6 Mile Run
September 9, 2015 (Afternoon)
Exercise Type: Run
Weather: 84-81
Comments:
To Wayne Manor, back to the Y, and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:59 | 8:39 / Mile | Easy | ASICS GEL KAYANO 21 |