View Workout (Austin Hendrix)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 21, 2009 (Morning)

Exercise Type: Run

Comments:
16 x 400 on the track with 45 sec. rest

avg. 68.84 with James

Distance Duration Pace Interval Type Shoes
10.0 Miles    

Share on Facebook | Public Link