View Workout (Liam Albrittain)
CMXXX
September 10, 2015 (Morning)
Exercise Type: Run
Weather: Foggy and cool
Comments:
At 8:10 from Willy D with David and Walker. We looped around on Gale Road. Today's the first day of classes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:06 | 7:27 / Mile | Easy |