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September 10, 2015 (Morning)

Exercise Type: Run

Comments:
Felt great today especially after I got warmed up. Picked up the pace to 6:20 or so towards the end. Did some core afterward.
8 strides.
Burlington, VT "Fun Run"

Distance Duration Pace Interval Type Shoes
12.0 Miles 1:20:00 6:40 / Mile