View Workout (Nick Grudev)
(Untitled)
September 10, 2015 (Morning)
Exercise Type: Run
Comments:
Felt great today especially after I got warmed up. Picked up the pace to 6:20 or so towards the end. Did some core afterward.
8 strides.
Burlington, VT "Fun Run"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:20:00 | 6:40 / Mile |