View Workout (Sam Rushforth Taggart)
(Untitled)
September 11, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 36:52 | |||
| 4.15 Miles | 32:15 | 7:46 / Mile | Lunaracer 3 (Light Blue/Neon Green) | |
| 0.55 Miles | 4:37 | 8:23 / Mile | Cooldown | Lunaracer 3 (Light Blue/Neon Green) |