View Workout (Coach Glor)
(Untitled)
September 12, 2015 (Morning)
Exercise Type: Run
Comments:
Ran 5 miles in the rain at practice at Roberts. We did 5 x 5 minutes medium with 2 minutes easy in between.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Interval |