September 14, 2015 (Morning)
Exercise Type: Run
Weather: 55 Sunny
Comments:
Gorham through Maple Bluff and Warner Park to Sherman back and to the Shell-
I ran in to work today despite it being a Monday due to having things going on tonight. I then spent the entire day working on a proposal to use the Australian synchrotron for experiments. The proposal is due at midnight Australian time, which is 9am in Wisconsin tomorrow. So I had a long day and night ahead of me.
Despite suffering from digestive woes all weekend, I felt shockingly good on this run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Ghost Red & Yellow |