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Bonus Monday Morning Run

September 14, 2015 (Morning)

Exercise Type: Run

Weather: 55 Sunny

Comments:
Gorham through Maple Bluff and Warner Park to Sherman back and to the Shell-

I ran in to work today despite it being a Monday due to having things going on tonight. I then spent the entire day working on a proposal to use the Australian synchrotron for experiments. The proposal is due at midnight Australian time, which is 9am in Wisconsin tomorrow. So I had a long day and night ahead of me.

Despite suffering from digestive woes all weekend, I felt shockingly good on this run.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Ghost Red & Yellow