View Workout (Justin Marvel)
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1000's
September 15, 2015 (Morning)
Exercise Type: Run
Weather: mid 80s
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.57 Miles
|
42:29
|
3.05 Miles |
23:49 |
7:48 / Mile |
Easy
|
|
1.0 Kilometers |
3:40 |
5:54 / Mile |
Hills
|
|
1.9 Miles |
15:00 |
7:53 / Mile |
Cooldown
|
|