View Workout (Ethan Teare)
Quicker Morning Cruise
September 14, 2015 (Morning)
Exercise Type: Run
Comments:
Quicker pace for this morning run up fairhill and then south park - in order to move my legs a bit. Nice morning, a bit chilly.
Strides, stretch, core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | Cruise | GC - 17 White/Orange |