View Workout (Simon Lester)
Cheyenne and Cornhusker and Tiberon
September 16, 2015 (Morning)
Exercise Type: Run
Weather: warm, 66 degrees, breezy, SSE
Comments:
Ran and walked alone, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.08 Miles | 2:02:41 | 13:30 / Mile | 116 | Training |