View Workout (Kerry Grant)
5 Mile Run
September 17, 2015 (Afternoon)
Exercise Type: Run
Weather: 76-79
Comments:
Down the street, to the Y, and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:17 | 8:27 / Mile | Steady State | ASICS GEL KAYANO 20 |