View Workout (Tim Hall)
(Untitled)
September 17, 2015 (Night)
Exercise Type: Run
Comments:
Legs still feel a little sore from tuesday. Felt strong and was able to hold an awesome pace over a decently hilly route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 50:53 | 6:21 / Mile | Altra Instinct 2 |