View Workout (Kerry Grant)
3.5 Mile Run
September 18, 2015 (Afternoon)
Exercise Type: Run
Weather: 82
Comments:
Rooster Front to Steeles Creek. I was not feeling it at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 33:02 | 9:10 / Mile | Easy | ASICS GEL KAYANO 21 |