View Workout (Ethan Teare)
Sluggish - JH Meet
September 17, 2015 (Afternoon)
Exercise Type: Run
Comments:
Felt rather sluggish on this one. Really nice day though. Ran up to Horseshoe and looped back across the bridge without looping the lake.
Also, came across an alarming number of JH girls currently in a race who were walking (in fact...I maybe saw one jogger). Maybe the fast ones who actually ran had already finished? I hope there was some running involved...
Strides, stretch, core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | Cruise | GC - 17 White/Orange |