View Workout (Kate Speare)
(Untitled)
August 22, 2009 (Morning)
Exercise Type: Run
Comments:
long run:
to synogogue, left on chester, right at the fork past train station, right on providence road and home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile |