View Workout (Sam Rushforth Taggart)
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(Untitled)
September 22, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.7 Miles
|
36:57
|
4.15 Miles |
32:23 |
7:48 / Mile |
|
Lunaracer 3 (Dark Purple)
|
0.55 Miles |
4:34 |
8:18 / Mile |
Cooldown
|
Lunaracer 3 (Dark Purple)
|