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Wake me up when September ends
September 23, 2015 (Morning)
Exercise Type: Run
Comments:
Easy run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.45 Miles
|
0:00
|
1.84 Miles |
|
|
Warmup
|
Nike FlexRun
|
5.14 Miles |
|
|
Easy
|
Nike FlexRun
|
1.47 Miles |
|
|
Cooldown
|
Nike FlexRun
|