View Workout (Tim Hall)
sunday trot with the new shoes
August 23, 2009 (Morning)
Exercise Type: Run
Weather: nice, sunset
Comments:
picked up the new 2140's today. pretty sweet, didn't have any feet or ankle pains.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:16 | 8:48 / Mile | Aisics 2140 |