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Wildwood

September 26, 2015 (Afternoon)

Exercise Type: Run

Comments:
Putting in some serious work in lab today, putting my poster today. I was so burnt out after a pretty intense session, came home right as the UMass vs Notre Dame football game was starting. Just chilled and watched the first half, which was the better half! They actually looked pretty good and held in there. Very exciting. I figured they would get shit on in the second half so I headed out for my run. Didnt feel like going and lifting, just feeling kinda low energy and just wanted a run. Went out and up Whitney, did a loop in Wildwood, then came back on Prospect. Actually felt real solid heading out, not as sluggish as yesterday. The hill felt really good. In Wildwood, stomach started to act up and gurgle. Slowed it down to stay cautious. By the time I got to town, I had to go pretty bad, so I made my way back as fast as possible without loosing it. Kinda unfortunate since my legs were feeling really good at that point in the run. Didnt get to pick it up much on the way back. Saw lots of runners out which made me happy. Also weather was crisp, wore a long sleeve (mostly because all my short sleeve shirts are dirty and smell terrible)

Essentials: Stretch, stick roller

First things first was to get to the bathroom. After that, nice stretch infront of some more college football. Legs feeling tired, tight in places, but worked which feels good. Hungry when I got back, mostly by the fact that I got my CORNDOG HOODIE today. It make me and everyone else around want corndogs.

Distance Duration Pace Interval Type Shoes
5.5 Miles 43:00 7:49 / Mile Cruise Brooks Ghost 7