View Workout (Seth Edwards)
Normal Run
September 24, 2015 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Normal run at the Backwaters. Felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Training | Green/Gray Nike Air Pegasus 31s |