View Workout (Nick Grudev)
(Untitled)
September 29, 2015 (Morning)
Exercise Type: Run
Comments:
Recovery day down to Overlook Park through Farrell Park and back up Rice Loop to finish at UVM. Two miles barefoot on the grass.
Burlington, VT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:00 | 7:06 / Mile | Easy |