View Workout (Jessica Goold)
Hills Hills Hills :D
August 24, 2009 (Morning)
Exercise Type: Run
Weather: Perfect!
Comments:
I liked getting there at 7 instead of 8. It seemed a lot cooler.
I was feeling kinda like a slug during the warm up. but on the hills i was feeling pretty great!
Rachael and i decided that we are going to do 4 on Wednesday. Haha.
Feeling great!
Cya this afternoon!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 39:02 | |||
| 8:00 | Warmup | |||
| 7:14 | Hills | |||
| 6:30 | Hills | |||
| 6:18 | Hills | |||
| 11:00 | Cooldown |