View Workout (John Pitney)
(Untitled)
July 7, 2008 (Night)
Exercise Type: Run
Weather: warm, humid
Comments:
Tried out the country road square...not bad. Legs felt not great tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:13 | 7:42 / Mile | Adrenaline |