September 17, 2015 (Morning)
Exercise Type: Run
Weather: 70 Partly Cloudy
Comments:
Gorham to the Shell, up SW Bike Path to almost Verona and back to the Shell-
I did the variant of my morning route in which I head to the Shell first because I didn't want to get my bag all sweaty. It was pretty average.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Neon Green |