View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Morning Bike Path

September 17, 2015 (Morning)

Exercise Type: Run

Weather: 70 Partly Cloudy

Comments:
Gorham to the Shell, up SW Bike Path to almost Verona and back to the Shell-

I did the variant of my morning route in which I head to the Shell first because I didn't want to get my bag all sweaty. It was pretty average.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Neon Green