September 20, 2015 (Afternoon)
Exercise Type: Run
Weather: 70 Partly Cloudy
Comments:
Gorham to Memorial Union (alone), along Lakeshore Path to Marsh to Highland to Regent to Westmoreland to Mineral Point to Speedway to Prospect to Observatory back (with Running Club), back plus 5 min extra-
After just returning to Madison, I headed off to make the "long run". My stomach was again bothering me but not so bad it got in the way. This route is very hilly, so we ended up burning some people.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Neon Green |