September 23, 2015 (Afternoon)
Exercise Type: Run
Weather: 78 Partly Cloudy
Comments:
Engineering Hall to Bascom, south on Park, around Monona Bay and back to Park along the North Shore, and back to Bascom (with Tar, Riley), back Gorham for a while, then back Johnson to the Serf-
Running Club moved its meeting location to Bascom for a more central location, so I ran there instead. I'm not sure I like it much but oh well. I ended up running with two guys who felt like turning it into a race but it was still fine. We were dropping ~6:10 miles for a little while.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Brooks Ghost Red & Yellow |