View Workout (Linda Beigel)
Half Bridle
July 7, 2008 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Felt better than I've felt for a few days, but I still have a long way to go. Speed and stamina need some work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 45:00 | 9:59 / Mile | Brooks Trance 6 |