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Confidence

October 1, 2015 (Afternoon)

Exercise Type: Run

Weather: Winter fresh mouth is much much cooler... and less humid

Comments:
Initially post run I was very very happy with the effort. I'd been in a funk these past few days both emotionally and physically and generally just felt like crap and lethargic a lot of the time. The tide started to turn in the afternoon, but still kinda feeling blah when I went out for this run.

Turned it around really and had a run like i haven't had in awhile. Just felt really good and in control. Finished feeling awesome and having a big bit of confidence injected in me.

Since I finished my thoughts on the run have been tempered a bit. Still a lot of work to do, still a long ways from where I used to be. But everyday you get a little better. I firmly believe that.

It was much cooler today and misted. It's supposed to rain for like the next 5 days straight. Could be flooding and washed out roads in the next few days. We'll see.

All told a solid day out there. Gets me excited to keep going.