View Workout (Jared Williams)
Return to Log
Operation October
October 2, 2015 (Morning)
Exercise Type: Run
Comments:
I was one hot potato. I do not like the wind.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.07 Miles |
51:29 |
6:22 / Mile |
Long
|
Nike DualFusion
|