View Workout (Kerry Grant)
6 Mile Run
October 3, 2015 (Morning)
Exercise Type: Run
Weather: 60
Comments:
To the Bristol, Va courthouse and back.
8:17, 7:43, 7:44, 7:22, 7:50, 7:38
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 46:41 | 7:46 / Mile | Tempo | ASICS GEL KAYANO 21 |