View Workout (Kerry Grant)
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6 Mile Run
October 3, 2015 (Morning)
Exercise Type: Run
Weather: 60
Comments:
To the Bristol, Va courthouse and back.
8:17, 7:43, 7:44, 7:22, 7:50, 7:38
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.01 Miles |
46:41 |
7:46 / Mile |
Tempo
|
ASICS GEL KAYANO 21
|