October 2, 2015 (Afternoon)
Exercise Type: Run
Weather: Poor.... Like lots of water falling from the sky at once
Comments:
I liked today's run in the weather. It was one of those days were the weather is bad enough that you feel like a bad ass for going out and running in it, but not bad enough that you hate your life and are just miserable the whole time.
Same run as Monday. Didn't want to risk running with my phone so I just went off of memory for the distance. Worked out decently. Wore a long sleeve for the first time this season. Almost regretted it and then in rained harder and we turned back into the wind and I was grateful for more coverage.
Also without the phone to time the run I ran with a watch for the first time. However the band on the watch I have is broken so I felt like I was back in college again running while holding a watch again like an idiot.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.7 Miles | 32:36 | 6:56 / Mile | Easy |