October 4, 2015 (Morning)
Exercise Type: Run
Weather: Another attempt at timing, this time not so good.
Comments:
Again attempted to time the rain today. Checking the forecast it seemed my best option was to wait about 2 hours from wake up and give the run a shot around 10ish. This was fine with me as I was able to catch Liverpool, regretted watching once the game was over.
My timing skills were not quite as good today as yesterday as I got hit with a couple substantial showers. But nothing like Friday where it poured the whole time.
Dece run though. Had bad GPS signal so just timed it and again went off memory on how far this run was to be.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.05 Miles | 56:21 | 7:59 / Mile | Easy |