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Continuing the Blur

September 28, 2015 (Morning)

Exercise Type: Run

Weather: 75 Humid

Comments:
The Shell up SW Bike Path to McKee and back-

Instead of running into campus with all my things, I went straight in at 8am and then left to run before lunch. It was already pretty hot and nasty out. I had a major presentation my thesis committee in the afternoon after the run so I was, though thoroughly exhausted, trying to think about that. I saw one of the professors on my committee in the locker room when I returned from the run.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Ghost Red & Yellow