September 28, 2015 (Morning)
Exercise Type: Run
Weather: 75 Humid
Comments:
The Shell up SW Bike Path to McKee and back-
Instead of running into campus with all my things, I went straight in at 8am and then left to run before lunch. It was already pretty hot and nasty out. I had a major presentation my thesis committee in the afternoon after the run so I was, though thoroughly exhausted, trying to think about that. I saw one of the professors on my committee in the locker room when I returned from the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Ghost Red & Yellow |