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The Flood Receds

October 6, 2015 (Afternoon)

Exercise Type: Run

Weather: Afternoon funny how quick things turn around

Comments:
Another of those turn around runs. Didn't feel very good when I started but gradually felt more energetic and pushed into it a bit as things went along.

Today was the first day that no section of the road was completely covered in water which was nice. These still some crazy puddles in places though. Still sticking to the roads for at least the next few days.

Continued to listen to the hardcore history podcast on WW1. Something that I have always been interested in but haven't really read up on or looked into. Definitely happy I was not a soldier in that time period.

After played a little soccer. Was kinda nice to get our. Legs tired though.

Distance Duration Pace Interval Type Shoes
8.11 Miles 56:51 7:00 / Mile Easy