View Workout (Grace Mahaffie)
2nd Run a Friendship Park
October 6, 2015 (Afternoon)
Exercise Type: Run
Comments:
This felt as good as the last run, if not better. :) Like yesterday I split up the 1st mile and the 2nd with the warm up and some walking. I ended the run, like yesterday, by walking around safeway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |