View Workout (Rusty McCrea)
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After run
August 24, 2009 (Morning)
Exercise Type: Run
Weather: Hot 93
Comments:
Feeling better, my hamstring/it band are both a bit tight.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.5 Miles |
44:00 |
6:46 / Mile |
|
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