View Workout (Rusty McCrea)
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  After run
  August 24, 2009 (Morning)
  Exercise Type: Run
 
  Weather: Hot 93
  
  Comments: 
Feeling better, my hamstring/it band are both a bit tight.
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
      
  | 6.5 Miles | 44:00 | 6:46 / Mile |  |  |