View Workout (Kerry Grant)
5 Mile Run
October 8, 2015 (Afternoon)
Exercise Type: Run
Weather: 73
Comments:
To the Bristol, VA courthouse and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.34 Miles | 45:01 | 8:25 / Mile | Steady State | ASICS GEL KAYANO 21 |