October 8, 2015 (Afternoon)
Exercise Type: Run
Weather: Another Beautiful day, payback for the rain
Comments:
Today's run was good. Another beautiful day. Felt... OK, definitely not even the best feeling run I've done this week. But still ended up good. Idk this run makes me think that I could do sub 3:00 at Marine Corps, however when I realize that doing that would require me to basically continue running at this pace for like 16.5 miles I catch myself being overly optimistic haha.
Decent run thought. Just kinda went out a ground it out. Not much else to report today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.74 Miles | 1:06:00 | 6:46 / Mile | Easy |