October 6, 2015 (Morning)
Exercise Type: Run
Weather: Dark and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Hwy 6
Had one of Stephen Lynch's song stuck in my head this morning, decent run, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:50 | 7:38 / Mile | Easy | Asics GT3000-3 II |