View Workout (Robert Ontko)
Snooze Record
October 1, 2015 (Morning)
Exercise Type: Run
Weather: Dark and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Memorial lasso
Sleep: 6 hr. No idea how I managed to hit the snooze button so many times or slept through the alarm, abbreviated route and up-tempo pace, sprinklers on near the park entrance, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | 27:44 | 7:06 / Mile | Training | Adrenaline XV-2 |