View Workout (Michael Werneiwski)
North Park
August 25, 2009 (Morning)
Exercise Type: Run
Comments:
North Park run, able to run again today, a little sore but not bad. Felt good and am starting to be able to kind of run now. Hopefully in about a month i will be able to actually train for real. We'll see. A bit sore today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles |