View Workout (Andy )
Tired
August 24, 2009 (Morning)
Exercise Type: Run
Comments:
In fact, too tired to think of a name for this run. Monday run from Foot Zone up the Bridle Trails Hill(and back) with the group. Followed by a solo run around the dog park.
More miles in 2 days than in all last week. I'm probably doing something wrong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 2:00:00 | 10:00 / Mile | Cruise | Mizuno Waverrunner 12 |