October 9, 2015 (Afternoon)
Exercise Type: Run
Weather: Nice day glad it was to finish up the work week
Comments:
Solid easy run. Logging later so don't remember much from this other than I forgot to restart my running app when I crossed the street and inadvertently left out approximately half a mile of the run. So there will be no time on this and the distance is estimated although I'm pretty confident in the distance as I ran this same route earlier in the week.
Still sticking to the road routes until I'm fairly confident the trails aren't flooded.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.4 Miles |