October 10, 2015 (Morning)
Exercise Type: Run
Weather: Rain unexpected rain
Comments:
Woke up to it raining. I checked the weather and it said it would continue raining for a bit then be done for the rest of the day.
So I waited a few minutes then headed out. Got about 2ish miles and the rain started coming down. I'm sure I looked ridiculous because I wore sunglasses assuming that things would get better and the clouds would break up over the run.... that obviously didn't happen either.
Longest run using the roads route took me int uncharted territory. Gonna be interesting here as the runs get longer and longer.
On my way back saw my bosses boss Rex again. This time we passed going opposite directions and then awkwardly ran next to each other a bit after I caught him. We had a couple minute conversation before heading on. He's mastered the art of that type of communication. IDK one of the reasons I think about not wanting to get high up in a company like that. You gotta be on all the time. Any time you're out in a small town like this. Gotta have the Nucor face.
Rain was pretty much done at that point and I got back in. Legs pretty tired after this getting close to the time for a down week here in the next few weeks. Not quite sure where I'll take it but next week will be 6 weeks of continuous building of mileage so it'd be in the plan for it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.9 Miles | 1:23:54 | 7:03 / Mile | Long |