October 12, 2015 (Afternoon)
Exercise Type: Run
Weather: Nice day out in SC
Comments:
Ran after helping move the washer and dryer I bought to my APT. Not quite finished installing them as the dryer exhaust doesn't fit the exit vent in my apartment but hopefully that will be fixed quickly and easily some time this week.
Run was dece except the app I use screwed up again and so the distance is estimated, however again I have high confidence that it is generally right.
Felt decent nothing special today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.1 Miles | 44:32 | 7:18 / Mile | Easy |