View Workout (Marty Grover)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tune-up

October 10, 2015 (Morning)

Exercise Type: Run

Comments:
Trying to log for the first time in about a year
Monster Mutt 5k, 15:44 ftw, 4:57, 9:55 splits
Seemed like a flat, fair course but I was hoping to be sub 15:30 but I will take the time

2nd week back from recovering from a wedding, honeymoon, and a cold

Peace race in two weeks, hoping to continue gaining some fitness and run sub 31:30 or at least a PR

Distance Duration Pace Interval Type Shoes
6.0 Miles