View Workout (Nick Grudev)
(Untitled)
October 15, 2015 (Night)
Exercise Type: Run
Comments:
Shake out to St. Mike's. Looped around the school since it was too dark to hit the trail. Legs felt good. Breathing was much better. Looking forward to the race tomorrow.
Winooski, VT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:19 | 7:27 / Mile | Recovery |